WHO SAID VEGGIES CAN'T BE THE STAR OF THE SHOW? THIS RICH, CREAMY VEGETABLE STIR-FRY IS PACKED WITH FLAVOR AND NUTRIENTS! AND TO MAKE IT A FULL MEAL, PAIR IT WITH ONE OF ZINA’S SIGNATURE SALADS — WHETHER IT’S THE KALE AND QUINOA BISTRO SALAD, WHEATBERRY SALAD, VEGAN QUINOA SALAD, OR TABBOULEH SALAD — FOR A VIBRANT AND NUTRITIOUS COMBO.
Here’s how to make this simple yet satisfying dish:
Ingredients:
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 carrot, thinly sliced
- 2 tbsp olive oil
- 2 tbsp butter
- 1/2 cup vegetable broth
- 1/2 cup heavy cream
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Directions:
- Heat olive oil in a large pan over medium heat. Add the sliced red bell pepper, carrot, and broccoli florets. Sauté for 5-7 minutes until the vegetables are tender but still crisp.
- Add the minced garlic and butter to the pan, cooking for an additional minute until fragrant.
- Stir in the vegetable broth and heavy cream, letting the sauce simmer for 3-4 minutes until it thickens slightly.
- Season with salt and pepper to taste.
- Serve the vegetables hot, garnished with fresh parsley.
Chef’s Tip: Want a protein boost? Add in some tofu, grilled chicken, or shrimp for a more filling dish.
Pair this creamy vegetable stir-fry with one of Zina’s delicious salads — whether it’s Kale and Quinoa Bistro Salad, Wheatberry Salad, Vegan Quinoa Salad, or Tabbouleh Salad — for a balanced, satisfying meal that’s full of fresh flavors! 🥗