Our Food Blog

Posts tagged: Vegan

by Nicolás FedezOct 03, 2024

Creamy Roasted Pumpkin Soup 🎃

OUR SALADS ARE ALWAYS A HIT, BUT AS THE WEATHER COOLS DOWN, THERE’S NOTHING QUITE LIKE A WARM BOWL OF SOUP TO START YOUR MEAL. THIS CREAMY ROASTED PUMPKIN SOUP IS THE PERFECT FIRST COURSE, PACKED WITH SEASONAL FLAVOR AND COMFORTING GOODNESS. HERE’S HOW TO MAKE IT: Ingredients: 1 small pumpkin, peeled, seeded, and cubed 1 onion, chopped 3 cloves garlic, minced 3 cups vegetable broth 1/2 cup heavy cream or coconut milk 2 tbsp olive oil Salt and pepper to taste Pumpkin seeds and croutons for garnish Fresh rosemary (optional) Directions: Preheat your oven to 400°F (200°C)....

Healthy and Delicious Avocado Toasts 🥑🍅🍄

vegan veggies

by Nicolás FedezJul 12, 2024

Healthy and Delicious Avocado Toasts 🥑🍅🍄

ELEVATE YOUR BREAKFAST OR SNACK TIME WITH THESE DELICIOUS AVOCADO TOASTS TOPPED WITH FRESH INGREDIENTS. WHETHER YOU PREFER THE CLASSIC TOMATO TOPPING OR THE SAVORY MUSHROOMS, THESE TOASTS ARE SURE TO SATISFY YOUR CRAVINGS. HERE’S HOW YOU CAN MAKE THEM AT HOME: Ingredients: 2 slices of whole grain bread,...

frying pumpkin recipe vegan

by Alex ChenakalApr 17, 2024

Pumpkin Fritters 🎃

This Caribbean-style fritter uses fresh pumpkin and aromatic spices to create the perfect with Chickpea Salad. Prep Time: 5 minutes Cook Time: 15 minutes Ingredients 2 cups of grated pumpkin ( I use the larger grate option on my box grater) ⅓ cup of shredded parmesan cheese ½ teaspoon of garlic powder 1 egg 1...

recipe vegan

by Alex ChenakalDec 07, 2023

Garlic Broccolini 🧄

A simple recipe for sautéed broccolini with red pepper flakes and garlic that goes great with your favorite Rotini and shrimp salad on a weekday. Prep: 5 mins | Cook: 7-10 mins Ingredients 2 bunches Broccolini (about 1 pound total) 1/2 teaspoon red pepper flakes (optional) 1/2 cup water Lemon wedges, for serving (optional) 1 tablespoon olive oil 4 cloves garlic, thinly sliced 1 teaspoon kosher...

bake recipe sweet potato vegan

by Alex ChenakalMay 29, 2023

Baked Sweet Potato 🍠

All year long, we appreciate sweet potatoes, but October is when they really come into their own. They may provide color and diversity to your meal, are a complete superfood (rich in fiber and vitamin C), and taste great both sweet and salty. Learn how to bake sweet potatoes with...

pumpkin recipe soup vegan

by Alex ChenakalMay 18, 2023

Pumpkin Soup 🎃

This is a classic, easy pumpkin soup made with fresh pumpkin that is very fast to make. Thick, creamy and full of flavour, this is the pumpkin soup recipe you will make now and forever best served with your Tortellini Roma Salad. Prep: 5 mins | Cook: 10 mins Ingredients 1.2...

pumpkin recipe roast vegan

by Alex ChenakalApr 30, 2023

Spicy Roasted Pumpkins 🎃

Easy and so yummy! You can serve this spicy roasted pumpkin an easy, versatile recipe for roasting pumpkin, you can enjoy the spicy wedges with your favorite Black Bean Salad. Prep: 15 mins | Cook 30 mins Ingredients 1 pumpkin a small Hokkaido pumpkin 2 tablespoons coriander seeds 2 tablespoons dried oregano 1 teaspoon fennel seeds 1 teaspoon salt 1 teaspoon peppercorns 1 clove garlic finely chopped 1 red chili pepper finely...

Skillet Butter and Garlic Mushrooms and Cauliflower

frying mushrooms recipe vegan

by Alex ChenakalJan 10, 2023

Skillet Butter and Garlic Mushrooms and Cauliflower

A stove top skillet mushroom and cauliflower side dish in plenty of butter and garlic! Perfect paired with Pasta Broccoli Salad. Prep: 10 mins | Cook: 30 mins | Total: 40 mins Ingredients 2 tablespoons oil 2 tablespoons butter 1 pound whole button mushrooms 1/2 small head cauliflower, cut into florets...

mushrooms recipe roast vegan

by Alex ChenakalDec 18, 2022

Balsamic Soy Roasted Garlic Mushrooms

Simple and tasty mushrooms roasted in a balsamic-soy and garlic sauce perfect served with Pasta Rainbow Salad to complete your meal. Prep: 5 mins | Cook: 20 mins | Total: 25 mins Ingredients 2 pounds mushrooms 1 tablespoon oil 3 tablespoons balsamic vinegar 2 tablespoons soy sauce (or tamari) 3...

recipe roast vegan

by Alex ChenakalNov 06, 2022

Maple Sriracha Roasted Cauliflower

Sweet, spicy and salty roasted cauliflower! Yum! Best paired with your favorite Red skin potato salad. Prep: 10 mins | Cook: 20 mins | Total: 30 mins Ingredients 1 head cauliflower, cut into florets (about 6 cups) 1 tablespoon oil 2 tablespoons maple syrup 2 tablespoons sriracha (or other chili sauce)...